2016 Year in Review

Races

Stats

  • Distance: 1703.9 miles
    • Average of 142 miles a month / 32.8 miles a week
  • Time: 272h 5m
  • Elevation Gain: 55,062 ft
  • Number of Runs: 213
  • Average distance: 8 miles

Monthly Mileage

Jan 107.14
Feb 116.53
Mar 135.59
Apr 159.25
May 140.46
Jun 176.83
Jul 226.73
Aug 104.99
Sep 143.53
Oct 153.96
Nov 110.11
Dec 111.19

Shoes Used

Merrell Bare Access Trail

Merrell Bare Access 4

Topo MT-2

Plans for 2017

  • Chippewa 50k
  • Kettle Moraine 100k
  • High Cliff 50k
  • Glacier Trail 50

2015 Year in Review

2015 was another successful year of running.  I was able to run injury free all year, set PRs in the marathon and 50k distances, and ran more miles then ever before.

Races

Stats

  • Distance: 1637.6 miles
    • Average of 136.5 miles a month / 31.5 miles a week
  • Time: 264h 12m
  • Elevation Gain: 49,518 ft
  • Number of Runs: 216
  • Average distance: 7.58 miles

Monthly Mileage

2015 Monthly Mileage

Shoes Used

New Balance Minimus Zero v2

Merrell Bare Access Trail

Merrell Bare Access 3

Plans for 2016

I plan on running the Cellcom Green Bay Marathon in May, the Voyageur 50 Mile in July, and yet to be determined fall race.

2014 Year in Review

2014 has been an amazing running year for me. Below are some highlights and stats for the year.

Highlights

  • Marquette Trail 50 – First 50 mile race and one of my all time most memorable moments
  • Marathon PR at the Cellcom Green Bay Marathon
  • Ran injury free for the entire year

Stats

  • 1561 miles
    • Average of 130 miles a month / 30 miles a week
  • Total elevation gain of 21,486 ft
  • Number of runs: 206
  • Average distance: 7.58 miles

Monthly Mileage

Shoes Used

Merrell Road Gloves 2

Merrell Bare Access Ultra

Merrell Bare Access 3

Merrell Ascend Gloves

Plans for 2015

I’d like to improve upon my PR’s by adding more dedicated speed work into my training. The last few years I’ve been focusing on adding mileage but I haven’t done much speed work.  I’m going to start by training to run a fast road marathon, so this spring I’ll be focusing on the Cellcom Green Bay Marathon in May,  I will also plan on running a summer 50k and a fall 50 miler, but haven’t decided which ones yet.